If you have sensitive skin, you’ll know the struggle of flare ups from products that claim to be gentle. When your skin reacts easily to new ingredients, temperatures, or even stress, it can feel like every product you try is taking a gamble. But sensitive skin isn’t something to just live with, it’s something that can be effectively managed with the right skincare routine.
In this blog, we’ll take you through what actually causes skin sensitivity, the most common mistakes people make, and how to build a routine that soothes and strengthens your skin, rather than making things worse.
What Makes Skin Sensitive?
Sensitive skin is about how your skin’s protective barrier responds to the world around it. When that barrier is weakened, your skin becomes more vulnerable to things like fragrance, harsh ingredients, and environmental changes.
Skin sensitivity can be genetic or it can develop over time due to the overuse of active ingredients, aggressive exfoliation, or skin conditions like rosacea or acne. In some cases, underlying concerns like post-acne scarring or pigmentation make skin feel even more fragile.
It’s important to remember that sensitive skin isn’t a single “type”— it can still be oily, dry, acne-prone, or combination. That’s why a personalised approach is key.
Common Mistakes People Make with Sensitive Skin
When dealing with skin sensitivity, the instinct is often to either over-correct or over-simplify. But here’s where things usually go wrong:
- Using too many actives at once:
Overloading your skin with treatments can worsen irritation. - Assuming all “natural” products are gentle:
Essential oils and plant extracts can be just as irritating as synthetic ingredients. - Skipping SPF:
UV rays are a major trigger for redness, inflammation, and pigmentation flare-ups. - Changing routines too frequently:
Your skin needs consistency to heal and strengthen.
The Foundations of a Skincare Routine for Sensitive Skin
Cleanser:
Choose a non-foaming, fragrance-free formula that cleanses without stripping and avoid scrubs or harsh surfactants.
Treatment:
This is where targeted actives like azelaic acid and niacinamide come in. These ingredients are ideal for reducing redness, soothing inflammation, and gently treating concerns like pigmentation or breakouts.
Moisturiser:
Look for barrier-repairing ingredients like ceramides and glycerin. You want hydration that calms and not clogs.
SPF:
Daily sun protection is essential – even on cloudy days! It helps to prevent flare-ups, dark spots, and long-term sensitivity.
How MiQuest Can Help You Build the Right Routine
Instead of guessing what your sensitive skin needs, our AI-powered skin analysis takes a close look at your hydration levels, oil production, and sensitivity markers.
From there, our expert prescribers develop a full routine that includes a prescription-strength Q-stick, formulated with ingredients based on your exact concerns. Whether it’s an acne removal cream, a prescription cream for rosacea, or a dull skin treatment, we create a formula to work with - not against - your skin’s natural balance.
Sensitive Skin Deserves Smarter Skincare
Sensitive skin doesn’t have to mean unpredictable skin. With the right approach and personalised support, you can build a routine that calms irritation, strengthens your barrier, and brings your skin back into balance.
Give your skin exactly what it needs with MiQuest – nothing more, nothing less. Ready to feel confident in your skin again? Get started today for just £2.99!
AI-Empowered Dermatology, Personalised For You.
